Your success, no matter your
brain’s pace

Proudly ADHD-friendly: we offer tailored support for every mind, helping you thrive in business.

Did you know we’re ADHD friendly?

At Zen Assist, we understand how ADHD can make daily demands feel like an uphill battle. Take Laura, a talented website designer with ADHD—bursting with creativity but overwhelmed by emails, deadlines, and admin. It’s not about her abilities; it’s about finding the right support for how her mind works.

That’s where we come in. Zen Assist offers virtual assistant services tailored for neurodivergent business owners. We build systems that work with your unique brain, making your life easier, calmer, and more productive. Let’s create a workflow that fits you.

How can Zen Assist support ADHD business owners?

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    Task prioritisation and management.

    We can help you manage deadlines, organise tasks logically, set reminders so that you never miss a business milestone again.

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    Routine building and structure.

    This can be hard for ADHD professionals, so we can support you to build daily, weekly and monthly schedules to keep the business flowing smoothly.

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    Organising and decluttering.

    Organised chaos? That’s not going to drive your business forward. Let us streamline your inbox, your files & your projects. Goodbye, mental clutter!

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    Minimising distractions.

    We’ve all been there, but when you have ADHD you can be particularly susceptible. We can manage calls, schedule meetings, respond to non-urgent communications. We reduce the interruptions so you can focus on what matters.

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    Accountability and motivation.

    If you need it, we will act as your supportive accountability partner, checking in regularly to help ensure that your goals are being met.

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    Project management and delegation.

    For larger tasks or projects, we can break them down into smaller, manageable steps and help track your progress. We can also help split tasks effectively, reducing your mental load of juggling multiple projects at once.